PREP TIME: 10 MINUTES INGREDIENTS- Chia Seed Pudding -3 Tablespoons of Chia Seeds -1/2 Cup Milk -1 Teaspoon Agave -1/2 Cup Fruit Peanut Banana Sandwich -2 Slices of Whole Grain Bread -1 Large Banana -1/4 Cup Peanut Butter -1 Teaspoon Agave Garlic Mashed Potatoes -1 Potatoes -1/4 cup milk -2 cloves of garlic -1/4 Teaspoon Salt … Continue reading DAY 3: CHIA SEED PUDDING, PEANUT BUTTER AND BANANA SANDWICH, GARLIC MASHED POTATOES, AND CHEESE AND CRACKERS
DAY 2: BLUEBERRY OATMEAL PANCAKES, LEMON RICE, YOGURT, AND POTATO CHIPS
PREP TIME: 20 MINUTES INGREDIENTS- Blueberry Oatmeal Pancakes -1/2 Cup Oatmeal -1/2 Cup Whole-Wheat Flour -1 Cup Milk -1 Large Egg -1 Tablespoons Maple Syrup -1/2 Cup Blueberries Lemon Rice -½ Inch Finely Chopped Ginger -1 Cup of Uncooked Rice -Pinch of Asafoetida -4 Limes or 4 Lemons -1 Tablespoon of Oil -1 Green Chili … Continue reading DAY 2: BLUEBERRY OATMEAL PANCAKES, LEMON RICE, YOGURT, AND POTATO CHIPS
Day 1: VEGGIE OMELET, BROCCOLI ALFREDO, PEANUT BUTTER CELERY, AND BLUEBERRIES
PREP TIME: 15 Minutes INGREDIENTS- Veggie Omelet -2 Eggs -2 Tablespoons of Milk -1/2 Teaspoon of Oil -2 Tablespoons of Chopped Onion -1 Chopped Carrot -1 Handful of Spinach -1 Small Tomato -Salt and Pepper Broccoli Alfredo -3/4 Cup Pasta -1/2 Cup Chopped Broccoli -1 Tablespoon Butter -1 Tablespoon Flour -1/4 Teaspoon Garlic Powder -1/4 … Continue reading Day 1: VEGGIE OMELET, BROCCOLI ALFREDO, PEANUT BUTTER CELERY, AND BLUEBERRIES
DAY 8: KALE SMOOTHIE, GRILLED CHEESE, CHICKEN NUGGETS, AND YOGURT PARFAIT
Prep Time: 10 minutes Ingredients- Kale Smoothie -1 Frozen Banana -1/2 Cup of Frozen Fruit -1/2 Cup of Juice -1/2 Cup of Fresh Fruit -1 Handful of Kale (1 Cup chopped) Grilled Cheese -1/2 Teaspoon of Butter -2 Slices of Oat-nut Bread -1/3 Cup of Shredded Cheddar Cheese Yogurt Parfait -1 Cup of Yogurt (See Day … Continue reading DAY 8: KALE SMOOTHIE, GRILLED CHEESE, CHICKEN NUGGETS, AND YOGURT PARFAIT
No Bake Peanut butter Chocolate Cookies
Thanks so much to chef Carly for giving this recipe. This is amazing for parties of just as a yummy treat. This is also gluten free. You can substitute any nut butter (Such as almond butter) for the peanut butter. Store in an airtight container at room temperature. This recipe can also be made by … Continue reading No Bake Peanut butter Chocolate Cookies
Mini Cheesecakes
Cheesecake is an iconic American dessert that is creamy, tangy, and sweet at the same time. This same recipe will work as a normal-sized cheesecake if you put it in an 8-inch springform pan. The baking time will increase to 35 to 40 minutes however it will have the same texture. An optional ingredient is … Continue reading Mini Cheesecakes
Toffee Crisps
This is a hard candy that melts in your mouth and has a wonderful range of flavors. Thanks so much to Mrs. Krech for sharing this wonderful recipe. This is perfect for a bake sale or just as a treat to give to friends and family. This recipe can easily be made vegan by substituting … Continue reading Toffee Crisps
Meringue Cookies
This is a light, airy, fat-free dessert that is easy to whip up and only has a few ingredients. A faster way to make this is to beat the eggs until they are foamy, then slowly add in the sugar while whisking until it has formed stiff peaks. That is called a french meringue. I … Continue reading Meringue Cookies
Pecan Pie
This is a really creamy, rich dessert that has many different textures and flavors. I recommend that you use a traditional pie pan rather than the baking pan you see me use in the video. This same pie can be made with other nuts as well such as almonds, walnuts, or cashews. If you would … Continue reading Pecan Pie
Vegetarian Pot pie
This is a really wonderful dish that has many different flavors and textures. You can add whatever vegetables that you would like into the filling. If you want to use pre made biscuits for the topping then you can however the taste won't be as fresh. Makes 9 Servings For the Topping 6 Tablespoons of … Continue reading Vegetarian Pot pie