This is a traditional Hawaiian plate lunch that is perfect for any occasion. It is very filling so the serving portion may be decreased for younger eaters. If you would like to make your own veggie patty you can do that; however, it is faster to use a store bought veggie patty. This meal is … Continue reading Loco Moco

Groats Cereal Buckwheat Groats are extremely high in fiber and protein. They are also a good source of potassium and magnesium. This is a good recipe for diabetics because the cinnamon and groats help regulate blood sugar and the natural, non-refined sugar does not affect blood sugar as much as other forms of sugar. Special … Continue reading Groats Cereal and Hash Browns